This item the mood cure the 4 step program to take charge of your emotions today by julia ross paperback cdn2376 only 8 left in stock more on the way ships from and sold by amazonca. Julia rosss research for the mood cure the 4 step program to take charge of your emotions today is inspiring as a holistic health consultant ive learned more from her about amino acid therapy than i did when i earned my degree in applied nutrition the mood cure is filled with recipes resources and practical information. Editorial reviews julia rosss work on mood is right on target the mood cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind christiane northrup md author of womens bodies womens wisdom and the wisdom of menopause at last a nutritional approach to depression and anxiety that is both fast and effective. The mood cure the 4 step program to take charge of your emotions today paperback december 30 2003 by julia ross author 45 out of 5 stars 1027 ratings. Julia rosss plan provides a natural cure for your mood drawing on thirty years of experience she presents breakthrough solutions to overcoming depression anxiety irritability stress and other negative emotional states that are diminishing the quality of our lives the 4 step program to take charge of your emotions today julia ross